Regardless of how your marriage ended, change can be difficult, and divorce is a time when we need emotional support. Friends and family can be a huge help, and you can get advice and guidance from others who have been through it. You may also decide to work with a counsellor or therapist to help you process how you are feeling. Here, real people* share their insightful and touching personal experiences of divorce and life beyond it, and we offer practical tips for looking after your wellbeing at this time.
*Names and other details have been changed to protect the identities of our contributors
*Images posed by models to protect the identities of our contributors
